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Strawberry yoghurt smoothie serve as a tasty and pleasant drink made from fresh or frozen strawberry, yoghurt and milk. The sweet and sour flavours of strawberries complement the creamy texture of the yoghurt and milk, resulting in a smooth and velvety drink. You can change smoothie taste as per your preferences by adding honey for sweetness, vanilla extract for flavour, or ice for thickness.
A strawberry smoothie is an excellent choice for a healthy breakfast, a post workout food, or a quick energy boost. It contains vitamins, antioxidants, and protein, which will keep you energised and satiated. So make a strawberry smoothie and enjoy the flavour of sweet and refreshing drink.
Strawberry Smoothie Recipe
Serving: 1
Ingredients
- 1 cup fresh or frozen strawberry
- ½ cup plain Greek yoghurt (non-fat or low-fat)
- ½ cup milk (dairy or non dairy, such as almond milk)
- 1 table spoon honey (choice)
- ½ tea spoon vanilla extract (choice)
- Ice cubes (as needed)
Preparation
- Blend together the strawberries, Greek yoghurt, milk, honey (if using) and vanilla essence.
- Blend at high speed until the mixture is smooth and creamy.
- If you want your smoothie to be thicker and colder, add ice cubes.
- Blend again until the ice is completely mixed.
- Pour the smoothie into a glass and serve it immediately.
Nutrition Information
Per Serving
- Calories: 170
- Protein: 15g
- Fat: 2g
- Saturated Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Sugar: 20g
- Sodium: 50mg
Note: You may adjust the quantity of honey or sweetener to your preference, which will affect the calorie count. Furthermore, using different types of milk or yoghurt will affect the nutritional information. I hope you enjoy the recipe.
Previous recipe by Fehmeeda Farid Khan Strawberry Shake
